Cigna Covered Relationship Therapy Near Tampa Bay Florida

If you’re searching for relationship therapy that’s both supportive and covered by your Cigna plan, I’m here to help. I’m Shannon Green, a Licensed Mental Health Counselor serving couples in the Tampa Bay area. My goal is to help you and your partner reconnect, rebuild trust, and communicate more effectively, without judgment or pressure.

Whether you’re facing constant tension, struggling to heal after a betrayal, or simply feeling emotionally distant, you’re not alone. Many couples I work with are holding onto their relationships while silently wondering, “Can this really get better?” The good news is, yes, it can.

I’m Shannon Green, LMHC, and I Help Couples Reconnect

As a licensed therapist, I specialize in supporting couples who feel overwhelmed, disconnected, or stuck. I offer a grounded, compassionate space where you and your partner can work through conflict, rebuild emotional safety, and rediscover what brought you together.

My background includes years of experience as a therapist and as the former owner of a natural parenting store, which gave me a deep appreciation for how family dynamics influence our emotional lives. I draw from research-backed approaches like CBT, DBT, ACT, and the Gottman Method to tailor our sessions to your relationship’s unique needs.

And yes, I accept most major insurance, including Cigna, because I believe therapy should be accessible to the people who need it most.

Does This Sound Familiar?

You might be feeling…

• Unseen or misunderstood by your partner
• Exhausted by the same arguments that never go anywhere
• Unsure how to repair trust after a painful experience
• Disconnected, even when you’re in the same room
• Worried your relationship might not survive

If any of these ring true, you’re not alone. Many couples who come to me are carrying heavy emotional loads. They often say they wish they’d reached out sooner. Therapy, especially when it’s covered by your insurance, can be a vital turning point.

What to Expect from Couples Counseling

In our sessions, you and your partner will find a safe, structured space to express yourselves honestly and openly. You’ll gain practical tools to handle conflict more constructively, improve emotional closeness, and navigate challenges with greater resilience.

My therapeutic approach blends:

• Gottman Method Couples Therapy – to help you understand patterns, repair ruptures, and build a stronger foundation
• Cognitive Behavioral Therapy (CBT) – to challenge unhelpful thinking and shift how you relate to each other
• Solution-Focused Therapy – to help you build momentum toward your goals

Whether you’re just beginning to explore therapy or actively seeking relationship counseling near Tampa Bay that works with Cigna, I’ll meet you where you are, with compassion and clarity.

How Therapy Can Help

With consistent, supportive guidance, couples often experience:

• Healthier, calmer communication
• A renewed sense of emotional safety and connection
• More effective ways to work through differences
• Hope and optimism about the future of the relationship
• A deeper understanding of each other’s needs

If you’re in the Tampa Bay area and want therapy that’s aligned with your Cigna coverage, I invite you to reach out. Support is closer and more accessible than you might think.

Let’s Take the First Step Together

Starting therapy can feel like a big leap, but it’s also a powerful sign of hope. You don’t have to wait for things to get worse before asking for help.

Free 15-minute consultation to get started
Located near Tampa Bay, with both in-person and virtual sessions
In-network with Cigna and other major insurance providers

Let’s talk about how I can support your relationship. You deserve a partnership that feels connected, secure, and fulfilling.